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Posts by Michelle Marin
2 articles
Relationships
Self-esteem
Therapy approaches
How to figure out your attachment style without falling into the "I'm broken" spiral
Most adults discover attachment theory through a relationship fight or a therapist's offhand comment, then spend the next week diagnosing themselves as irreparably anxious or avoidant. The actual work isn't about labeling yourself; it's…
Michelle Marin··10 min read
Self-esteem
Relationships
Therapy approaches
Sometimes You're Not Angry… You're Hurt
Sometimes You're Not Angry… You're Hurt: Understanding Secondary Emotions You snap at your partner over something small. You go cold and quiet after a friend cancels plans. You feel your jaw tighten when your boss takes credit for your…
Michelle Marin··9 min read