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Posts by Sanskriti Gupta
2 articles
Self-esteem
Life transitions
Therapy approaches
'Other people need it more' is the wrong bar for starting therapy in Bunkerville
Starting therapy in Bunkerville does not require a crisis, a diagnosis, or proof that your problem outranks someone else's. The better test is whether something keeps repeating despite your genuine effort to fix it, and whether your life…
Sanskriti Gupta··10 min read
Life transitions
Relationships
Self-esteem
Honesty edited down to its safest sentence, and coming out to adult children in midlife
Coming out to adult children in midlife means telling grown kids something true about your sexuality after decades of leaving it out. The fear is usually not rejection. It is that one sentence will rewrite their childhood. What helps most…
Sanskriti Gupta··8 min read