Stress & burnout
Anxiety
Self-esteem
Replaying the Test (or the Meeting) in Your Head Won't Show You What Went Wrong: Rumination After a Bad Test or a Difficult Meeting
Rumination after a bad test or a difficult meeting is the loop where you replay the exam, the presentation, or the conversation you already finished, hunting for the moment it went wrong. Replaying tells you what happened; it never tells…
Nicky P··9 min read