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Posts by Marlo Drago
2 articles
Parenting
Relationships
Self-esteem
Sit with the guilt after setting a boundary with your parents about your parenting
Guilt after setting a boundary with your parents about your parenting is not proof you did something wrong. It is usually a protective part of you, trained early, warning that disagreement costs love. The move is to feel it while leaving…
Marlo Drago··8 min read
Trauma
Mindfulness
Anxiety
What trauma does to your sense of time
Trauma doesn't just live in memory; it collapses your relationship with time itself. People who've experienced trauma often describe feeling stuck in the past while simultaneously racing toward an imagined catastrophe, unable to land in…
Marlo Drago··8 min read