Kimberly Mensing, MS, LMFTshe/her

Making the choice to start therapy is a brave one, and I don't take that lightly. You're here because something isn't working, whether that's the habits you keep cycling back to, the relationships that leave you feeling confused and alone, or the overwhelm of parenting, school, and daily life. You're ready for something to actually shift, and that's exactly what we'll work toward together.

I work with individuals, couples, and families navigating trauma, depression, anxiety, stress, abusive relationships, and the messy in-between spaces of life. I believe you are the expert on your own life, and my job is to offer a warm, safe, and compassionate space where you can share your story and truly be heard. I tailor every treatment plan to you, because no two people arrive at the same place the same way.

My training spans a wide range of approaches, including EMDR, Accelerated Resolution Therapy (ART), Internal Family Systems, somatic and body-based work, CBT, narrative therapy, solution-focused therapy, hypnotherapy, and family systems work. I'm EMDRIA trained and a certified hypnotherapist. Whether we're doing bilateral stimulation work to clear what's stuck in the body, or having a direct conversation about the patterns that keep showing up in your relationships, I'll meet you where you are.

I work with adults and seniors, online only, and I offer a free 15-minute consultation so you can get a feel for whether we're a good fit. Give yourself permission to reach out. You don't have to keep doing this alone.