Jennifer McCollum, LMHC

My Approach

I provide a practical, neuroscience-informed approach to therapy that goes beyond traditional "talk therapy." Grounded in over 20 years of experience across clinical, medical, and school settings, my work focuses on nervous system regulation—helping you understand the why behind what you are feeling so you can build genuine, lasting emotional resilience. Whether we are addressing complex life changes or childhood stress, my goal is to provide a calm, steady space where deep emotional healing connects directly with real-world strategies.

Who I Work With

• Adults: Individuals navigating high-stress life transitions, profound grief, professional burnout, or seasons of emotional overwhelm.

• Children & Adolescents: School-aged children experiencing ADHD, anxiety, or neurodivergence. I focus on helping young clients understand their unique brains, manage big emotions, and build practical skills for focus and self-regulation.

• Parents & Families: Parents seeking support for their child's emotional or academic needs. With two decades of experience in school systems, I help bridge the gap between a child's neurological needs and their home and school environments (including guidance around IEPs and 504 plans).

What to Expect

• A Grounded, Collaborative Environment: Therapy is a partnership. We will work together at a pace that feels safe, respectful, and structured.

• Brain-Based, Practical Tools: You won't just talk about your struggles; you will gain actionable, neuroscience-backed techniques to manage stress, regulate your nervous system, and restore clarity.

• 100% Virtual Convenience: All sessions are conducted via a secure, HIPAA-compliant telehealth platform, allowing you to access high-quality care from the comfort and privacy of your own space.

• Clear, Direct Communication: No fluff or complicated jargon—just empathetic, expert care focused on helping you and your family move forward with confidence.