Tu Van Trieu, MSc, RCCshe/her

Are you feeling overwhelmed by anxiety, depression, relationship challenges, or a major life transition? Maybe you feel stuck, disconnected, or like you're carrying emotions that just won't settle. You're not alone, and you don't have to figure it out by yourself. I'm Tu Van, a Registered Clinical Counsellor, and I offer compassionate, practical counselling for adults online throughout British Columbia.

My approach integrates somatic, polyvagal-informed, Gestalt, and mindfulness practices within a client-centred, trauma-informed framework. I support you in building self-awareness, finding safety and grounding, regulating your nervous system, and developing the resilience and inner resources you can carry with you well beyond our sessions together.

I work in a warm, direct, and collaborative way. I'll validate what you're going through and also offer honest, practical guidance when that's what's most useful. I'm curious about your experience, I check in often, and I genuinely want our work together to feel relevant to your real life, not just the hour we spend talking.

If you're ready to reconnect with yourself, feel more grounded, and build real tools for navigating life's challenges, I'd love to connect. Reach out to schedule a free 20-minute consultation.