Tanasha Wilkinson , MSW,RSW

I work with people who are carrying weight they've been holding for too long. Whether it's anxiety that makes ordinary days feel impossible, grief that won't move, relationships that feel stuck, or old wounds from childhood that keep showing up in the present, I'm here to walk alongside you. You don't have to have it all figured out before you reach out. You just have to be willing to take one honest step.

My approach is warm, direct, and deeply personal. I draw on EMDR, cognitive behavioral therapy, narrative therapy, solution-focused approaches, and family systems work, and I tailor everything to what you actually need. I believe in meeting you where you are, whether that means sitting with hard emotions, gently challenging the stories you've been telling yourself, or giving you practical tools you can use this week. Healing doesn't have to be cold or clinical. It can be real, and it can be yours.

I work with individuals, couples, and families, including parents and children who want to rebuild their connection. My practice is a judgment-free space where you can speak openly, be affirmed, and be challenged with care. Sessions are available in-person and virtually, with flexible scheduling and no referral needed.

If something in you is ready for change, that voice is worth listening to. Reach out when you're ready. I'll be here.