Pauline Lecuyer, RP

I'm a Registered Psychotherapist with the CRPO and 18 years of experience supporting individuals and families through anxiety, trauma, grief, self-esteem struggles, and more. My approach is warm, direct, and collaborative. I'll gently challenge the stories and patterns that keep you stuck, while making sure you always feel heard and respected in the process.

Much of my work draws on Internal Family Systems, where we get curious about the parts of you that protect, avoid, or carry old pain. I also weave in DBT, CBT, somatic awareness, narrative therapy, and emotion-focused approaches, because healing rarely fits one mold. Together we'll figure out what works for you, and we'll move at your pace.

I work with children, teens, adults, and families, including Indigenous clients and youth. Therapy starts with a thorough assessment, and from there we build a personalized plan that reflects your strengths and your goals. I offer daytime and evening appointments, in-person or virtually across Ontario.

When you're ready to stop carrying things alone, reach out. I offer a free 15-minute consultation so we can see if we're a good fit.