Nam Psychotherapy

Nam Psychotherapy , MA, RPshe/her

Psychotherapist

Ottawa, Ontario, Canada

Also available by telehealth: Ontario

Culturally attuned therapy for stress, anxiety, depression, and relationships, tailored to who you are.

About

I have experience working cross-culturally with clients facing a range of concerns, including stress, anxiety, depression, and relationship challenges. My practice draws on holistic, evidence-based approaches designed to support meaningful and lasting change, and I tailor therapy to each client's unique needs and preferences.

I work with both individuals and couples, helping clients gain deeper self-understanding, develop healthier ways of managing emotions, and improve their overall quality of life. My approach integrates modalities such as CBT, DBT, ACT, EMDR, and psychodynamic and emotionally focused therapy, so we can find what works best for you.

I am fluent in both English and Arabic, which allows me to work effectively with clients from diverse cultural backgrounds. Whether you are navigating life transitions, relationship difficulties, grief, or neurodivergence, I am here to provide a grounded, compassionate space where you feel heard and supported.

Specialties

  • Stress management
  • Anxiety
  • Depression
  • Relationship issues
  • Couples therapy
  • ADHD
  • Autism spectrum
  • Grief & loss
  • OCD
  • Self-esteem
  • Addiction & substance use
  • Trauma & PTSD

Approaches

  • Acceptance & Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • EMDR
  • Psychodynamic
  • Emotionally Focused Therapy (EFT)
  • Solution-focused
  • Humanistic / person-centered

Works with

  • Adults
  • Adolescents (13-17)
  • Couples

Sessions

In-personVideo

Languages

  • English
  • Arabic

Logistics

Fees

CA$200per session

Individual sessions $200; couple sessions $220. Payment by cash, cheque, or e-Transfer.

Insurance

Check fees and, if listed, ask to verify your insurance coverage.

Licensed or authorized in

  • Ontario

Credentials

  • MA, Yorkville University, 2020
  • BSc Honours in Neuroscience and Mental Health, Carleton University, 2016
Ready to start? Reach out directly:(343) 307-0619