Melanie Miersma, MA (Cand.), RP (Qualifying)she/her

Life is a journey of transformation, and wherever you find yourself today, I believe you carry an innate strength for healing and renewal. My approach is rooted in Humanistic and Person-Centered values: you are the expert on your own life, and my role is to offer a safe, non-judgmental space where you can explore your thoughts and emotions openly. Drawing from a range of modalities including CBT, DBT, psychodynamic work, and somatic grounding strategies, I tailor each session to what you actually need, whether that is deeper insight into long-standing patterns or practical tools you can use this week.

Much of my work involves connecting present-day struggles to earlier experiences, gently asking 'what might be the cost' of certain patterns, and re-framing what can look like deficits as adaptive strengths. I bring a trauma-informed lens to everything I do, understanding that many of our responses, avoidance, self-blame, difficulty with memory or focus, began as protective strategies. I also integrate psychoeducation and behavioural approaches so that sessions feel grounded and actionable alongside the deeper exploratory work.

My personal experiences as a mother and grandmother have shaped how I understand relationships, resilience, and ongoing growth. I have a particular passion for supporting women navigating the diverse stages and challenges of their lives, and I have worked in substance recovery settings where I witnessed firsthand the incredible resilience of the human spirit.

If you are ready to begin your journey toward wellness, I would be honoured to walk alongside you. Reach out today to explore how we can work together.