Mastora Roshan

Mastora Roshan, MSW, RSWshe/her

Clinical Social Worker

Saint Catharines, Ontario, Canada

Also available by telehealth: Ontario

Healing trauma at the root, not just managing symptoms, so you can feel safer, connected, and free.

About

Trauma changes the brain and impacts the body, but healing is not impossible. I specialize in complex trauma processing and trauma-focused therapies, with advanced training in approaches designed to help you heal at the root level. My work integrates EMDR, Brainspotting and Deep Brain Reorienting to support nervous system regulation, emotional processing, and lasting change. The goal is never just coping strategies alone.

As a trauma specialist with over 23 years of practice, I focus on identifying and addressing the root causes of emotional distress so your brain, body, and nervous system can heal together. Whether you're carrying complex trauma, anxiety, depression, grief, low self-esteem, or the weight of experiences you've never fully processed, I tailor treatment to you, based on a holistic understanding of your past experiences, current challenges, and future hopes.

My approach is warm, direct, and honest. I believe in being real with you, gently challenging the places where you might be stuck, and celebrating the progress you make along the way. I provide a space where you can feel heard, understood, and accepted without judgment. Together, we work toward deeper healing, greater resilience, and a renewed sense of well-being.

I offer individual therapy online and provide a free 15-minute consultation so we can connect before you commit. If you're ready to move beyond surviving and start actually thriving, reach out. I'd love to hear what's going on for you.

Specialties

  • Trauma & PTSD
  • Anxiety
  • Depression
  • ADHD
  • OCD
  • Eating disorders
  • Grief & loss
  • Self-esteem
  • Stress management
  • Burnout
  • Chronic pain & illness
  • Addiction & substance use
  • Relationship issues
  • Sleep issues
  • Spirituality

Approaches

  • EMDR
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Somatic / body-based
  • Internal Family Systems (IFS)
  • Narrative therapy
  • Solution-focused
  • Mindfulness-based
  • Acceptance & Commitment Therapy (ACT)

Works with

  • Adults
  • Older adults

Sessions

Video

Languages

  • English

Logistics

Fees

CA$170per session

Individual sessions $170. Free 15-minute consultation available. Payment due at time of session; receipts provided for insurance reimbursement.

Insurance

I don't bill insurance directly. Payment is due at the time of your session, and you'll receive a receipt that you can submit to your insurance provider for reimbursement, if your plan covers the service.

Licensed or authorized in

  • Ontario

Credentials

  • MSW, RSW
  • Certified EMDR therapist, EMDR Canada, 2013
Ready to start? Reach out directly:(365) 398-9699