
Lisa Di Domenico, MA, coshe/her
Counsellor
Sainte-Marthe-sur-le-Lac, Quebec, Canada
Also available by telehealth: Quebec
Feeling stuck or unhappy at work? I help you find career clarity, beat burnout, and build a life you actually love.
About
Are you feeling professionally stuck, burned out, or just deeply unhappy at work? I work with adults who are experiencing career dissatisfaction, disengagement, or burnout, and those who know change is needed but have no idea where to start. My sense is that when work feels wrong, it rarely stays contained to work. It spills into your confidence, your relationships, your mental health, and your sense of self.
What I do is help you get clear. During our first session, we dig into what's actually going on and build a plan together. Most of my clients achieve real career clarity and direction within 8 to 10 weeks. I use a mix of approaches, including CBT, ACT, narrative therapy, mindfulness, and motivational interviewing, to help you identify your values, challenge the fears and doubts holding you back (imposter syndrome, fear of failure, the 'what if I'm wrong' spiral), and move toward work that genuinely fits your life.
I'm direct, warm, and practical. I'll validate what you're going through and I'll also gently push back when I see you getting in your own way. I believe your career is a big part of your life, and it's both normal to want to enjoy it and entirely possible to build a sustainable living doing work you love.
I offer a free 15-minute consultation. Call or email me and let's figure out your next steps together.
Specialties
- Burnout
- Anxiety
- Self-esteem
- Stress management
- Life transitions
- Career counselling
Approaches
- Cognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Narrative therapy
- Mindfulness-based
- Solution-focused
- Humanistic / person-centered
- Somatic / body-based
Works with
- Adults
Sessions
Languages
- English
- French
Logistics
- Fees
CA$180per session
Individual sessions $180. Receipts provided for insurance purposes. Payment by e-Transfer, Mastercard, or Visa.
- Insurance
I provide receipts for insurance purposes. Please verify your coverage with your insurance provider.
- Office locations
- Primary: Sainte-Marthe-sur-le-Lac, QC J0N(450) 367-6185Additional: Laval, QC H7M(450) 367-6185
Licensed or authorized in
Credentials
- M.A. Counselling Psychology, McGill University, 2010