
Lindsey Salloway, CCC, MACP, BCommshe/her
Counsellor
Calgary, Alberta, Canada
Also available by telehealth: Alberta
Life keeps stopping you in your tracks. Let's sort through it together and help you find your footing again.
About
You're getting through the day and then life stops you in your tracks. Again. You feel it mentally, emotionally, and physically, and it's been long enough that the weight has really settled in. Maybe it's caregiver or career burnout. It could be parenting or relationship challenges. You might be on a journey through infertility or adoption. Whatever you're carrying, I want you to know that relief is possible, and you deserve a space where you are the one receiving support.
My practice holds a special focus on infertility, adoption and parenting, caregiver fatigue, and burnout. With 12 years in corporate sales and marketing, I understand workplace stress from the inside out, and my own family-building journey means I bring lived empathy to that work as well. I draw from Emotionally Focused Therapy, Cognitive Behavioural Therapy, DBT, narrative approaches, and somatic nervous system regulation to make sure we have the right tools for your unique needs. My goal is always practical, real-world strategies you can actually use in your daily life.
I work with individuals and couples, and I see you as the expert on your own experience. In our first session, we'll start exploring what's going on and work as a team to build a plan that helps you take back your life. I'm available weekdays, evenings, and Sundays, and I offer both in-person sessions in Calgary and virtual sessions across Canada.
Taking that first step toward therapy can feel intimidating, especially when you're already running on empty. Reach out today to book a free 15-minute consultation so we can see if we're a good fit.
Specialties
- Anxiety
- Depression
- Trauma & PTSD
- Grief & loss
- Relationship issues
- Couples therapy
- Family conflict
- Parenting
- Self-esteem
- Stress management
- Burnout
- Life transitions
- Career counselling
- Perinatal & postpartum
Approaches
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Humanistic / person-centered
- Internal Family Systems (IFS)
- Narrative therapy
- Mindfulness-based
- Somatic / body-based
- Solution-focused
Works with
- Adults
- Adolescents (13-17)
- Couples
- Families
- Older adults
Sessions
Languages
- English
Logistics
- Fees
CA$160per session
Individual sessions $160 CAD. Couple sessions $250 CAD. Receipts provided after each session for insurance submission. Affordable therapy options available on request.
- Insurance
I am able to charge all major credit cards and provide receipts after each session for clients to submit to their insurance companies. Please reach out with any questions regarding affordable therapy options.
- Office locations
- Legacy Counselling and Wellness: 23 Sunpark Drive Southeast, Suite 280, Calgary, AB T2X(587) 851-0928
Licensed or authorized in
Credentials
- Master of Arts in Counselling Psychology, Yorkville University, 2025