Leta Watson, BSc. OTshe/her
Mental Health Coach
Telehealth only: Ontario, New York, Vermont, Connecticut, Massachusetts
ADHD and Autism coaching by OT educated coach. Focusing on the impact of neurodiversity on daily function.
About
I hold a bachelor’s degree in occupational therapy and bring more than 30 years of experience helping people develop practical strategies for everyday life. My coaching approach is neurodivergent-informed, trauma-informed, and gender-informed within the scope of coaching practice. I also bring lived experience as someone who identifies as ADHD and as a parent of an AuDHD child. My work focuses on supporting clients with organization, routines, follow-through, and sustainable behavior change.
Specialties
- ADHD
- Autism spectrum
- Burnout
- Life transitions
Approaches
- Cognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
Works with
- Adults
Sessions
Languages
- English
Logistics
- Fees
Prepaid package rates also available
- Insurance
No direct billing to insurers available. Receipts will be provided for reimbursement.
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