Kamau Richard, MS, LPC-S, CCATP, C-DBT

I work with capable, driven individuals and couples navigating anxiety, stress, relationship challenges, or major life transitions. Many of my clients manage high expectations at work or at home, yet still feel overwhelmed, disconnected, or unsure if they're doing enough. What they want is clarity, balance, and real connection in both their personal and professional lives.

I offer collaborative, structured counseling drawing on CBT-informed strategies, ACT, Solution-Focused therapy, and Motivational Interviewing. Our work together focuses on increasing self-awareness, strengthening emotional regulation, and creating alignment between your values, your responsibilities, and your relationships. I also bring a relational and emotionally-focused lens to the work, especially when communication patterns, trust, or safety are at the center of what's going on.

Therapy with me is a space where you can feel seen and supported without judgment. I create room for you to tell the whole story, and I'll offer honest perspective, gentle challenge when it's useful, and practical tools you can actually use. Whether you're sorting through a difficult relationship, navigating a major decision, or just trying to feel less stuck, we'll work through it together.

I offer a free 15-minute consultation, so feel free to reach out by phone or email to see if we're a good fit.