Human Freely LLC, LMHC, CCTPshe/her

I'm Erica Krider, LMHC, CCTP, a licensed mental health counselor and certified clinical trauma professional based in Davie, FL. I work with adult women, particularly Black women and women of color, who are navigating anxiety, burnout, and trauma that has never been fully processed. My approach integrates somatic psychotherapy with evidence-informed modalities including CBT, attachment-focused work, and emotion-focused therapy, so we can address not just what you think and believe, but how stress and trauma live in your body.

Many of the women I work with are high-achieving millennial professionals and mothers who are responsible, capable, and emotionally aware, yet feel a persistent internal fragmentation. Mental clarity paired with bodily tension. A sense of being present but not fully at ease. Through our work together, I help you identify patterns in communication and stress response, challenge rigid negative beliefs, and build the cognitive and somatic tools to widen your window of tolerance and restore a felt sense of safety.

My work is grounded in nervous system regulation, cultural responsiveness, and the understanding that your stress is often layered, shaped by professional pressure, family responsibility, relational wounds, and experiences that were never given space to heal. When talk therapy alone hasn't been enough, somatic psychotherapy offers a path forward that respects both your mind and your lived experience.

I offer in-person therapy in Davie, FL and telehealth counseling across Florida. If you're ready to move beyond survival and into a life that feels grounded and connected, I invite you to schedule a free 20-minute consultation.