Daniel Anyanwu

Daniel Anyanwu, RCC

Counsellor

Telehealth only: British Columbia

Steady ground for whatever you're facing. Warm, evidence-based therapy at your pace.

About

I'm Daniel Anyanwu, a Registered Clinical Counsellor based in British Columbia. I believe reaching out takes real courage, and I want you to know you don't have to carry it alone. At Cornerstone, therapy is a collaborative space where you're heard without judgment and supported in building practical tools to feel more grounded and more like yourself.

I work with clients navigating anxiety, depression, burnout, grief, trauma, and chronic pain. My approach draws on CBT, ACT, DBT, and Motivational Interviewing, and I balance structured strategies like reframing exercises and worksheets with open-ended exploration that follows your story.

Consistency, accountability, and honest validation are at the heart of how I work. Whether you're weighing a big decision, processing a loss, or trying to find steadier footing day to day, we'll move at a pace that's right for you. Every plan is shaped around your goals, your context, and what actually works for your life.

Starting is simpler than it feels. Get in touch and we'll have a conversation to see if we're a good fit, no pressure, no commitment.

Specialties

  • Anxiety
  • Depression
  • Trauma & PTSD
  • Grief & loss
  • Burnout
  • Chronic pain & illness
  • Stress management
  • Life transitions

Approaches

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Mindfulness-based

Works with

  • Adults

Sessions

Video

Languages

  • English

Logistics

Fees

CA$160per session

Insurance

Accepts: ICBC

Direct billing available for pre-approved ICBC sessions.

Licensed or authorized in

  • British Columbia
Ready to start? Reach out directly:Visit website