
Daniel Anyanwu, RCC
Counsellor
Telehealth only: British Columbia
Steady ground for whatever you're facing. Warm, evidence-based therapy at your pace.
About
I'm Daniel Anyanwu, a Registered Clinical Counsellor based in British Columbia. I believe reaching out takes real courage, and I want you to know you don't have to carry it alone. At Cornerstone, therapy is a collaborative space where you're heard without judgment and supported in building practical tools to feel more grounded and more like yourself.
I work with clients navigating anxiety, depression, burnout, grief, trauma, and chronic pain. My approach draws on CBT, ACT, DBT, and Motivational Interviewing, and I balance structured strategies like reframing exercises and worksheets with open-ended exploration that follows your story.
Consistency, accountability, and honest validation are at the heart of how I work. Whether you're weighing a big decision, processing a loss, or trying to find steadier footing day to day, we'll move at a pace that's right for you. Every plan is shaped around your goals, your context, and what actually works for your life.
Starting is simpler than it feels. Get in touch and we'll have a conversation to see if we're a good fit, no pressure, no commitment.
Specialties
- Anxiety
- Depression
- Trauma & PTSD
- Grief & loss
- Burnout
- Chronic pain & illness
- Stress management
- Life transitions
Approaches
- Cognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-based
Works with
- Adults
Sessions
Languages
- English
Logistics
- Fees
CA$160per session
- Insurance
Accepts: ICBC
Direct billing available for pre-approved ICBC sessions.
Licensed or authorized in