Dana Patterson, BEd, MC, RCCshe/her

Healing doesn't have to be an endless, exhausting process. With over 25 years of experience as a counsellor, I know that what you really want is to feel better, move past the things holding you back, and get your life back on track.

My practice is primarily centered around Accelerated Resolution Therapy (ART). If you haven't tried it yet, it’s a game-changer. Using rapid eye movements and somatic processing, ART helps your brain reprocess distressing memories and experiences quickly and safely—meaning you don't have to spend sessions endlessly retelling painful details.

I use ART to help clients work through:

• Trauma and PTSD (including recovery from motor vehicle accidents and driving anxiety)

• Anxiety and phobias

• Depression

• Addiction

In addition to my trauma and ART work, I also maintain a dedicated secondary focus on grief and loss. Whether you're coping with the death of a loved one, navigating the end of a relationship, or trying to find your footing after a major life transition, I'm here to offer a steady, compassionate space to help you process and find a way forward.

My approach is down-to-earth, practical, and conversational. I believe therapy should be a real-world space for meaningful change, not just a place to talk. I’ll meet you right where you're at, bring a bit of warmth and humour when it fits, and work collaboratively with you to build strategies that actually make sense for your life.

I’m deeply committed to inclusive, respectful care and love supporting folks from all walks of life, including neurodivergent individuals and members of diverse communities.

Dana Patterson, MC, RCC — Registered with the BC Association of Clinical Counsellors (BCACC).