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Posts by Courtney Rogers
2 articles
Life transitions
Stress & burnout
Self-esteem
Why Everything Feels Harder After Graduation (and What Helps)
When you finish high school, a lot of things change at once. You might move, lose your daily group of friends, start looking for a job, and suddenly have days with no schedule. All of that can land in the same month. If you feel like…
Courtney Rogers··8 min read
Stress & burnout
Parenting
Self-esteem
What ADHD looks like in adults balancing work, family, and the pressure to appear organized
ADHD in adults often shows up not as hyperactivity but as an exhausting internal effort to stay on top of competing demands. The person who seems to manage work, family, and social obligations may be spending enormous energy compensating…
Courtney Rogers··6 min read