Cait Leavitt, RCCshe/her

I'm a Registered Clinical Counsellor and Certified Mental Performance Consultant based in Squamish, BC, offering virtual sessions across Canada. My work focuses on the mental and emotional side of brain injury recovery, and I've been through concussion recovery myself, so I know how disorienting and exhausting it can be when your brain and body feel unpredictable.

What I've found is that recovery isn't just about managing symptoms. It's about understanding what's actually driving them. Things like how your nervous system interprets threat, how your identity shifts when the activities that defined you are suddenly off the table, and how to rebuild trust in yourself when progress feels anything but linear. I draw on pain neuroscience, performance psychology, somatic approaches, parts work, and CBT to help you understand what's happening and find a way forward that's realistic for where you are right now.

I created the REWIRE Framework to make that process clear and grounded, even when recovery has felt impossible. Whether you're an athlete whose whole identity is wrapped up in sport, or someone who just wants their life back, I'll meet you where you are. Tell me more about what's going on, and we'll figure out the next step together.