Alice Wilmes

Alice Wilmes, MPCC

Counsellor

Edmonton, Alberta, Canada

Also available by telehealth: Alberta

A warm, safe space to release what no longer serves you and live free and fulfilled.

About

From a young age, I was drawn to discover the reasons behind people's motivations, intentions, and behaviors. That deep curiosity led me to become a counsellor and continues to drive me to explore different philosophies and approaches to healing.

As a Master Professional Clinical Counsellor (MPCC), I draw on a variety of techniques and orientations to find what best fits your personality and the concerns you bring. These include EMDR, somatic and mindfulness-based approaches, Internal Family Systems (IFS), and Systemic Therapy.

I work with individuals and couples, in person and online. It is my privilege to offer a safe, kind, and warm space where you can see and release what is no longer needed, so you can live more freely and fully. I find deep meaning in witnessing clients become more alive as limiting beliefs and misunderstandings about life fall away.

Specialties

  • Trauma & PTSD
  • Eating disorders
  • Relationship issues
  • Couples therapy
  • Life transitions
  • Self-esteem
  • Stress management

Approaches

  • EMDR
  • Somatic / body-based
  • Mindfulness-based
  • Internal Family Systems (IFS)

Works with

  • Adults
  • Couples

Sessions

In-personVideo

Languages

  • English

Logistics

Insurance

My services are covered by a lot of health insurance companies.

Licensed or authorized in

  • Alberta
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