Alexandra Shauger

Alexandra Shauger, LCSW

Clinical Social Worker

Midlothian, Texas, United States

Also available by telehealth: Texas

Grounded, practical therapy for anxiety, stress, and life's difficult seasons.

About

Are you anxious, stressed, or overstimulated? You're not alone. Therapy can help you feel more grounded, confident, and supported through difficult seasons of life. Together, we'll build practical coping strategies that fit your daily life, strengthen communication, and clarify what matters most to you.

My goal is to help you feel more connected, able to resolve conflict within interpersonal relationships, better equipped to handle uncertainty, and more confident facing life's challenges. I specialize in anxiety, family conflict, and life transitions, and I have extensive experience working with clients navigating domestic violence situations, including over five years working in DV court and with clients who have criminal or custody cases.

I work with individuals, couples, and families across a range of ages, from children to older adults. My approach draws on ACT, CBT, EMDR, solution-focused, and trauma-focused methods, so we can find what fits best for you. Sessions are available in person at our Midlothian and Ennis offices, or online, with after-hours and weekend availability through our practice.

I offer a free 15-minute consultation so we can answer your questions, see if we're a good fit, and talk through how therapy can help. Sliding scale and insurance options are available to keep care accessible.

Specialties

  • Anxiety
  • Family conflict
  • Life transitions
  • Stress management
  • Relationship issues
  • Trauma & PTSD
  • Grief & loss
  • Perinatal & postpartum

Approaches

  • Acceptance & Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • EMDR
  • Solution-focused

Works with

  • Adults
  • Adolescents (13-17)
  • Children (under 13)
  • Couples
  • Families
  • Older adults

Sessions

In-personVideo

Languages

  • English

Logistics

Fees

$150per session

Individual and couple sessions both $150. Sliding scale available. Superbill provided for out-of-network reimbursement.

Insurance

Accepts: Aetna, Blue Cross, Optum, Ascension SmartHealth, BlueCross and BlueShield, Carebridge EAP, Carelon Behavioral Health, Cigna and Evernorth, Cigna EAP, CuraLinc Healthcare, Curative, Meritain Health, Oscar Health, Quest Behavioral Health, UnitedHealthcare / Optum EAP, UnitedHealthcare UHC | UBH, Out of Network

If we are unable to take your insurance, we can provide a superbill for clients to submit to their insurance to potentially help with reimbursement. We are also able to offer sliding scale to help keep therapy affordable.

Licensed or authorized in

  • Texas

Credentials

  • MSW, Rutgers University, 2016
Ready to start? Reach out directly:(469) 564-5363